Gochujang tofu
Item Rating: 77/100
One cup of Gochujang tofu is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Gochujang Tofu is a vibrant and spicy dish hailing from Korean cuisine. It features crispy, marinated tofu cubes tossed in a rich, savory gochujang sauce made from fermented chili paste, soy sauce, and a hint of sweetness. Packed with protein and low in carbs, this dish offers a healthy option for those looking to enjoy bold flavors while maintaining a balanced diet. With the addition of fresh vegetables like bell peppers and green onions, Gochujang Tofu is not only delicious but also a colorful feast for the eyes, perfect for any meal!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 235mg | 18% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%