Goats yogurt
Item Rating: 68/100
One cup of Goats yogurt is around 240 grams and contains approximately 167 calories, 8.8 grams of protein, 8.8 grams of fat, and 9.8 grams of carbohydrates.
Goats Yogurt is a creamy, tangy delight made from fresh goat's milk, offering a unique twist on traditional yogurt. Originating from Mediterranean and Middle Eastern cuisines, it's loved for its smooth texture and rich flavor. Packed with probiotics, Goats Yogurt supports gut health, while being lower in lactose than cow's milk yogurt, making it easier on digestion. Plus, it's a great source of protein and essential vitamins, perfect for a healthy lifestyle. Indulge in Goats Yogurt and savor the taste of wellness!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 167 |
| Total Fat 8.82g | 11% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 25mg | 8% |
| Sodium 113mg | 5% |
| Total Carbohydrate 9.80g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 9.80g | |
| Protein 8.82g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 294mg | 23% |
| Iron 0mg | 1% |
| Potassium 412mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.6%
Protein: 22.9%
Carbs: 25.5%