Goats whey

Item Rating: 62/100

One cup of Goats whey is around 240 grams and contains approximately 960 calories, 176 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.

Goats Whey is a nutritious dairy product derived from goats’ milk, packed with high-quality protein, essential amino acids, and vitamins. Hailing from Mediterranean and Mediterranean-influenced cuisines, it's a staple in many traditional recipes. Goats Whey is easily digestible, making it a fantastic choice for those with lactose sensitivities. It's low in calories and rich in calcium, supporting strong bones and muscle health. With its creamy texture and subtle flavor, Goats Whey enhances smoothies, desserts, and savory dishes, providing a healthy boost to your diet. Experience the goodness of Goats Whey today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 16.00g	21%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 80mg	27%
Sodium 400mg	17%
Total Carbohydrate 24.00g	9%
Dietary Fiber 0.00g	0%
Total Sugars 16.00g
Protein 176.00g	352%

Vitamin D 0IU	0%
Calcium 800mg	62%
Iron 1mg	4%
Potassium 1200mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 74.6%

Carbs: 10.2%