Nutrition Facts for Goats cheeselet
Image of Goats cheeselet

Goats cheeselet

Item Rating: 49/100

One cup of Goats cheeselet is around 237 grams and contains approximately 644 calories, 42 grams of protein, 51 grams of fat, and 0 grams of carbohydrates.

Goats Cheeselet is a delightful, creamy cheese made from rich goat's milk, renowned for its tangy flavor and smooth texture. Originating from the ancient traditions of Mediterranean cuisine, this cheese adds a unique twist to salads, pizzas, and even appetizers. Packed with protein and lower in fat than many cow's milk cheeses, Goats Cheeselet is easier to digest and a great source of essential vitamins and minerals. Enjoy it crumbled on your favorite dishes or spread on crusty bread for a delicious and healthy treat!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 644
Total Fat 50.85g 65%
Saturated Fat 33.90g 169%
Polyunsaturated Fat NaNg
Cholesterol 169mg 56%
Sodium 1102mg 48%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 42.37g 85%
Vitamin D 0IU 0%
Calcium 339mg 26%
Iron 1mg 5%
Potassium 169mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 27.0%
Carbs: 0.0%