Goats cheese
Item Rating: 47/100
One cup of Goats cheese is around 233 grams and contains approximately 858 calories, 50 grams of protein, 71 grams of fat, and 0.8 grams of carbohydrates.
Goats Cheese is a creamy, tangy delight made from fresh goat's milk. Originating from regions in France and Greece, it's a staple in Mediterranean cuisine, celebrated for its unique flavor profile. Packed with protein and calcium, this cheese is lower in fat and easier to digest than cow's cheese, making it a healthier choice for many. Versatile and delicious, Goats Cheese elevates salads, pastas, and even pizzas, adding a gourmet touch to any meal. Indulge in the rich taste and health benefits of Goats Cheese today!
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Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 858 |
| Total Fat 70.83g | 91% |
| Saturated Fat 49.17g | 246% |
| Cholesterol 183mg | 61% |
| Sodium 1083mg | 47% |
| Total Carbohydrate 0.83g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.83g | |
| Protein 50.00g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 333mg | 26% |
| Iron 6mg | 32% |
| Potassium 108mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.8%
Protein: 23.8%
Carbs: 0.4%