Nutrition Facts for Goat satay
Image of Goat satay

Goat satay

Item Rating: 60/100

One cup of Goat satay is around 238 grams and contains approximately 595 calories, 60 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Goat Satay is a delicious dish featuring tender chunks of marinated goat meat, skewered and grilled to perfection. Originating from Southeast Asia, particularly Indonesia and Malaysia, this flavorful delicacy is infused with a blend of spices, including turmeric, coriander, and garlic. Served with a rich peanut sauce, Goat Satay offers a burst of savory and nutty flavors. Packed with protein and essential nutrients, goat meat is leaner than beef, making it a healthier choice for meat lovers. Enjoy it at your next gathering for a delightful, authentic taste experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 35.71g 46%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 179mg 60%
Sodium 952mg 41%
Total Carbohydrate 11.90g 4%
Dietary Fiber 2.38g 9%
Total Sugars 7.14g
Protein 59.52g 119%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 6mg 33%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 39.2%
Carbs: 7.8%