Goat leg soup

Item Rating: 69/100

One cup of Goat leg soup is around 240 grams and contains approximately 192 calories, 14 grams of protein, 12 grams of fat, and 9.6 grams of carbohydrates.

Goat Leg Soup is a hearty and flavorful dish, brimming with tender pieces of goat leg simmered in a rich broth. Originating from various cultures across the globe, particularly in African and Asian cuisines, this soup often features aromatic spices like ginger, garlic, and chili, along with fresh vegetables like carrots and onions. Packed with protein and essential nutrients, it’s a nourishing option that supports muscle health and boosts your immune system. Perfect for cozy gatherings or a rejuvenating meal, Goat Leg Soup is a delicious embrace of tradition and flavor in every bowl. Enjoy the warmth and satisfaction this unique dish brings!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	192

Total Fat 11.52g	15%
Saturated Fat 3.84g	19%
Polyunsaturated Fat NaNg
Cholesterol 58mg	19%
Sodium 768mg	33%
Total Carbohydrate 9.60g	3%
Dietary Fiber 0.96g	3%
Total Sugars 1.92g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 28.8%

Carbs: 19.2%