Goat kebab
Item Rating: 60/100
One cup of Goat kebab is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Goat Kebab is a delicious and flavorful dish originating from Middle Eastern and Mediterranean cuisine. Made with tender pieces of marinated goat meat, spices like cumin, coriander, and garlic are expertly blended to create an unforgettable taste. Grilled to perfection, these kebabs offer a smoky aroma and juicy texture, perfect for any meal. Goat meat is leaner than beef or lamb, providing high protein with lower fat content, making it a healthier option. Enjoy Goat Kebab with fresh vegetables, pita bread, or a tangy yogurt sauce for a nutritious and satisfying feast.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 23.66g | 30% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 166mg | 55% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 47.32g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 7mg | 39% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 42.1%
Carbs: 10.5%