Goat feta

Item Rating: 39/100

One cup of Goat feta is around 239 grams and contains approximately 641 calories, 34 grams of protein, 51 grams of fat, and 10 grams of carbohydrates.

Goat Feta is a creamy, tangy cheese made from fresh goat's milk, originating from the Mediterranean region. Rich in flavor and lower in fat than traditional cow's milk feta, it’s perfect for adding a touch of zest to salads, pasta, or roasted vegetables. Packed with protein and probiotics, Goat Feta supports digestive health while delivering essential vitamins and minerals. Its unique taste and crumbly texture make it a versatile ingredient in both rustic dishes and gourmet recipes, catering to cheese lovers and health-conscious diners alike. Indulge in the deliciousness of Goat Feta today!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	641

Total Fat 51.28g	66%
Saturated Fat 34.19g	171%
Polyunsaturated Fat NaNg
Cholesterol 214mg	71%
Sodium 2701mg	117%
Total Carbohydrate 10.26g	4%
Dietary Fiber 0.00g	0%
Total Sugars 4.27g
Protein 34.19g	68%

Vitamin D 0IU	0%
Calcium 1197mg	92%
Iron 2mg	9%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 21.4%

Carbs: 6.4%