Goat feet
Item Rating: 70/100
One cup of Goat feet is around 238 grams and contains approximately 357 calories, 36 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Goat Feet are a unique delicacy popular in various cuisines, particularly in Caribbean and African dishes. Typically slow-cooked in rich spices and savory broths, goat feet are not only flavorful but also packed with collagen, making them a great source of protein. While they can be high in fat, when enjoyed in moderation, they offer a delightful blend of texture and taste, perfect for hearty stews or soups. Explore Goat Feet for an adventurous culinary experience that brings tradition to your table!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 23.81g | 31% |
| Saturated Fat 9.52g | 48% |
| Cholesterol 190mg | 63% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 40.0%
Carbs: 0.0%