Nutrition Facts for Goat fat
Image of Goat fat

Goat fat

Item Rating: 38/100

One cup of Goat fat is around 237 grams and contains approximately 2135 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Goat fat is a rich, flavorful source of fat derived from goats, commonly used in various cuisines around the world. It boasts a unique profile of fatty acids, including medium-chain triglycerides, which may offer health benefits such as improved metabolism. Traditionally embraced in Mediterranean and Middle Eastern cooking, goat fat adds depth to stews and enhances the richness of roasted dishes. Additionally, its lower saturated fat content compared to other animal fats makes it a somewhat healthier alternative. Embrace the versatility and rich heritage of goat fat in your culinary explorations!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 2135
Total Fat 236.69g 303%
Saturated Fat 153.85g 769%
Polyunsaturated Fat NaNg
Cholesterol 225mg 75%
Sodium 0mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%