Goat chesse

Item Rating: 49/100

One cup of Goat chesse is around 239 grams and contains approximately 641 calories, 43 grams of protein, 51 grams of fat, and 0 grams of carbohydrates.

Goat Chesse is a delightful dairy product made from goat's milk, renowned for its creamy texture and tangy flavor. Originating from Mediterranean cuisine, this cheese is celebrated for its versatility, perfect for salads, spreads, or simply enjoyed on a cheese board. Rich in calcium and lower in fat compared to cow's cheese, Goat Chesse is easier to digest, making it a fantastic option for those with lactose sensitivities. Its unique taste and health benefits make Goat Chesse a delicious and nutritious addition to any meal. Indulge in the distinct flavors and embrace a healthier choice!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	641

Total Fat 51.28g	66%
Saturated Fat 34.19g	171%
Polyunsaturated Fat NaNg
Cholesterol 171mg	57%
Sodium 1111mg	48%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.73g	85%

Vitamin D 0IU	0%
Calcium 342mg	26%
Iron 1mg	5%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 27.0%

Carbs: 0.0%