Goat cheese log
Item Rating: 49/100
One cup of Goat cheese log is around 237 grams and contains approximately 593 calories, 42 grams of protein, 51 grams of fat, and 0 grams of carbohydrates.
Goat Cheese Log is a creamy and tangy delight made from fresh goat's milk, blended with herbs and spices for a flavor-packed experience. This versatile cheese hails from Mediterranean cuisine, celebrated for its rich history and artisanal methods. With fewer calories and fat than cow's cheese, it's a healthy choice, packed with protein, calcium, and probiotics. Whether spread on crusty bread, crumbled over salads, or enjoyed with fruits and nuts, Goat Cheese Log offers a deliciously unique touch to any dish, making it a perfect snack for health-conscious foodies.
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593 |
| Total Fat 50.85g | 65% |
| Saturated Fat 33.90g | 169% |
| Cholesterol 127mg | 42% |
| Sodium 1102mg | 48% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.37g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 339mg | 26% |
| Iron 1mg | 5% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.0%
Protein: 27.0%
Carbs: 0.0%