Nutrition Facts for Goat cheddar
Image of Goat cheddar

Goat cheddar

Item Rating: 43/100

One cup of Goat cheddar is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 0 grams of carbohydrates.

Goat Cheddar is a rich and flavorful cheese made from fresh goat's milk, celebrated for its creamy texture and distinctive tang. Originating from traditional cheese-making regions, it pairs beautifully with various cuisines, enhancing everything from Mediterranean dishes to artisanal sandwiches. Packed with protein and lower in lactose than cow's milk cheese, it’s a great choice for those seeking healthier dairy options. Enjoy Goat Cheddar on its own, in salads, or melted atop your favorite meals for a delicious and nutritious twist.

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 940
Total Fat 76.92g 99%
Saturated Fat 51.28g 256%
Polyunsaturated Fat NaNg
Cholesterol 256mg 85%
Sodium 1538mg 67%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 59.83g 120%
Vitamin D 51IU 256%
Calcium 1709mg 131%
Iron 1mg 5%
Potassium 171mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 25.7%
Carbs: 0.0%