Goat brain
One cup of Goat brain is around 238 grams and contains approximately 295 calories, 24 grams of protein, 21 grams of fat, and 2.4 grams of carbohydrates.
Goat Brain is a unique delicacy prized in various cuisines around the world, particularly in South Asian and Mediterranean dishes. Rich in protein and packed with essential vitamins, it provides critical nutrients like omega-3 fatty acids, which support brain health. Known for its creamy texture and distinctive flavor, it's often prepared in curries or fried to enhance its taste. While it’s a nutritious option, moderation is key due to its cholesterol content. Dive into the bold flavors of Goat Brain and explore a culinary adventure that’s as nourishing as it is delicious!
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