Goat brain fry

Item Rating: 73/100

One cup of Goat brain fry is around 238 grams and contains approximately 293 calories, 21 grams of protein, 23 grams of fat, and 3.6 grams of carbohydrates.

Goat Brain Fry is a tantalizing dish that showcases tender goat brains sautéed to perfection with a blend of aromatic spices and fresh herbs. Originating from traditional Indian and Pakistani cuisine, this delicacy offers a unique savory flavor and creamy texture that’s truly unforgettable. Rich in protein and healthy fats, goat brains provide essential nutrients, though they should be enjoyed in moderation due to their higher cholesterol content. Discover the bold taste and cultural significance of Goat Brain Fry—an adventurous culinary experience that delights the palate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	293

Total Fat 22.62g	29%
Saturated Fat 5.95g	30%
Polyunsaturated Fat NaNg
Cholesterol 738mg	246%
Sodium 202mg	9%
Total Carbohydrate 3.57g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 21mg	2%
Iron 6mg	33%
Potassium 548mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 28.2%

Carbs: 4.7%