Gnocchi spinaci
Item Rating: 71/100
One cup of Gnocchi spinaci is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 4.7 grams of fat, and 71 grams of carbohydrates.
Gnocchi Spinaci are delightful Italian dumplings made from soft potatoes and fresh spinach, creating a vibrant green hue and a comforting, pillowy texture. This dish hails from the rich culinary traditions of Italy, where it's often served with a light sauce or simply sautéed in olive oil and garlic. Packed with vitamins A and C from the spinach, these gnocchi are not only a hearty meal but also a nutritious choice, contributing to a balanced diet. Indulge in the authentic flavors of Italy while enjoying a wholesome, satisfying version of this classic favorite.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 4.71g | 6% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 70.59g | 26% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 2.35g | |
| Protein 9.41g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%