Gnocchi

Item Rating: 64/100

One cup of Gnocchi is around 188 grams and contains approximately 254 calories, 4.6 grams of protein, 12 grams of fat, and 32 grams of carbohydrates.

Gnocchi are delightful little Italian dumplings made primarily from potatoes, flour, and sometimes eggs. Originating in Italy, they have a rich history that dates back to ancient times, evolving into a beloved comfort food. Gnocchi are naturally gluten-free when made with just potatoes, making them a great option for those with dietary restrictions. They’re soft, pillowy, and perfect for soaking up sauces, whether it’s a rich marinara or a buttery sage. While traditional gnocchi can be a bit starchy, they can also be enhanced with vegetables for added nutrients, creating a delicious and versatile dish that’s sure to please any palate.

Nutrition Facts

Serving size	(188g)

Amount per serving	% Daily Value*
Calories	253.8

Total Fat 11.9004g	0%
Saturated Fat 6.4296g	0%
Polyunsaturated Fat 0.4869g
Cholesterol 33.84mg	0%
Sodium 524.52mg	0%
Total Carbohydrate 32.336g	0%
Dietary Fiber 1.88g	0%
Total Sugars 1.8612g
Protein 4.5872g	0%

Vitamin D 15.04IU	0%
Calcium 41.36mg	0%
Iron 1.5604mg	0%
Potassium 261.32mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%

Protein: 7.2%

Carbs: 50.8%