Gluten free flour

Item Rating: 80/100

One cup of Gluten free flour is around 120 grams and contains approximately 439 calories, 6.5 grams of protein, 1.8 grams of fat, and 95 grams of carbohydrates.

Gluten Free Flour is a versatile blend made from alternative grains like almond, rice, and coconut, ensuring everyone can enjoy delicious baked goods without gluten. Originating from a variety of cuisines, it transforms recipes from Italian to Asian, offering a world of flavor without compromising on taste. Packed with nutrients, many gluten-free flours are rich in fiber and protein, making them a wholesome choice for those with dietary restrictions. Plus, they often have a lower glycemic index, which can support balanced blood sugar levels. Embrace the joy of baking with Gluten Free Flour, where health meets indulgence!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	439.2

Total Fat 1.8g	0%
Saturated Fat 0.24g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.4mg	0%
Total Carbohydrate 94.92g	0%
Dietary Fiber 3.96g	0%
Total Sugars 0.36g
Protein 6.48g	0%

Vitamin D 0IU	0%
Calcium 24mg	0%
Iron 5.04mg	0%
Potassium 128.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 6.1%

Carbs: 90.0%