Gluten-free bun
Item Rating: 66/100
One cup of Gluten-free bun is around 236 grams and contains approximately 676 calories, 14 grams of protein, 14 grams of fat, and 135 grams of carbohydrates.
Gluten-Free Bun is a delicious alternative for those avoiding gluten, made from nutrient-rich ingredients like almond flour and coconut flour. Originating from the growing trend of gluten-free diets, this bun is perfect for anyone seeking a healthier option without sacrificing taste. Packed with protein, healthy fats, and fiber, it supports digestive health while keeping calories in check. Enjoy it in your favorite sandwiches or as a tasty side—it’s not just a bun; it’s a smart choice for a balanced lifestyle!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 676 |
| Total Fat 13.51g | 17% |
| Saturated Fat 1.69g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1014mg | 44% |
| Total Carbohydrate 135.14g | 49% |
| Dietary Fiber 6.76g | 24% |
| Total Sugars 16.89g | |
| Protein 13.51g | 27% |
| Vitamin D 0IU | 0% |
| Calcium 68mg | 5% |
| Iron 3mg | 19% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%