Glazed salmon

Item Rating: 67/100

One cup of Glazed salmon is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Glazed Salmon is a mouthwatering dish that highlights the rich flavor of fresh salmon fillets, delicately brushed with a sweet and tangy glaze made from soy sauce, honey, and a hint of ginger. This culinary delight hails from Asian cuisine, bringing a vibrant burst of flavor to your dinner table. Packed with omega-3 fatty acids, it's not only delicious but also a heart-healthy choice that supports brain function and reduces inflammation. Pair it with steamed vegetables or jasmine rice for a balanced meal that’s both satisfying and nourishing. Enjoy the perfect blend of health and flavor with Glazed Salmon!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 17.65g	23%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 588mg	26%
Total Carbohydrate 23.53g	9%
Dietary Fiber 0.00g	0%
Total Sugars 17.65g
Protein 35.29g	71%

Vitamin D 588IU	2941%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%