Nutrition Facts for Glazed pecans
Image of Glazed pecans

Glazed pecans

Item Rating: 56/100

One cup of Glazed pecans is around 237 grams and contains approximately 1525 calories, 17 grams of protein, 110 grams of fat, and 127 grams of carbohydrates.

Glazed Pecans are a deliciously sweet and crunchy snack that combines roasted pecans with a rich blend of sugar, cinnamon, and a hint of vanilla. Originating from Southern cuisine, these delightful treats capture the essence of comfort foods and festive gatherings. Packed with healthy fats, fiber, and antioxidants, pecans offer heart-healthy benefits, although the added sugar can make them a treat to enjoy in moderation. Perfect for snacking, topping salads, or adding a sweet crunch to desserts, Glazed Pecans are a delightful way to indulge while still savoring the goodness of nature.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 1525
Total Fat 110.17g 141%
Saturated Fat 12.71g 64%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 127.12g 46%
Dietary Fiber 16.95g 61%
Total Sugars 101.69g
Protein 16.95g 34%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 4mg 24%
Potassium 847mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 4.3%
Carbs: 32.4%