Glazed ham
Item Rating: 48/100
One cup of Glazed ham is around 233 grams and contains approximately 565 calories, 56 grams of protein, 26 grams of fat, and 22 grams of carbohydrates.
Glazed Ham is a succulent centerpiece that transforms any meal into a celebration. This savory dish features tender, slow-roasted ham, perfectly complemented by a glossy, sweet glaze made from brown sugar, honey, and aromatic spices. Often enjoyed during holiday feasts, its origins trace back to traditional European cuisines. While rich in protein, the sweet glaze adds extra sugars, making it a delightful indulgence. With each bite, you experience a harmony of sweet and savory flavors, making Glazed Ham an irresistible treat that brings families together.
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Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 565 |
| Total Fat 25.67g | 33% |
| Saturated Fat 8.87g | 44% |
| Cholesterol 159mg | 53% |
| Sodium 2590mg | 113% |
| Total Carbohydrate 21.93g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 19.83g | |
| Protein 56.00g | 112% |
| Vitamin D 0IU | 0% |
| Calcium 23mg | 2% |
| Iron 3mg | 14% |
| Potassium 840mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.6%
Protein: 41.3%
Carbs: 16.2%