Nutrition Facts for Glazed carrots
Image of Glazed carrots

Glazed carrots

Item Rating: 75/100

One cup of Glazed carrots is around 160 grams and contains approximately 144 calories, 1.4 grams of protein, 4.3 grams of fat, and 27 grams of carbohydrates.

Glazed Carrots are a delightful side dish that transforms simple root vegetables into a sweet and savory sensation. Made with fresh carrots, butter, brown sugar, and a hint of cinnamon, these vibrant orange gems are often found in classic American and European cuisine. The gentle glazing not only enhances their natural sweetness but also creates a tender texture that pairs perfectly with any meal. While they do contain added sugars, carrots are packed with vitamins and minerals, making this dish a nutritious addition to your plate. Elevate your dining experience with these irresistible glazed carrots!

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Nutrition Facts

Serving size 1 cup (160.0g)
Amount per serving % Daily Value*
Calories 144
Total Fat 4.29g 5%
Saturated Fat 2.22g 11%
Polyunsaturated Fat 0.27g
Cholesterol 11mg 4%
Sodium 315mg 14%
Total Carbohydrate 26.72g 10%
Dietary Fiber 4.16g 15%
Total Sugars 19.36g
Protein 1.44g 3%
Vitamin D 0IU 0%
Calcium 61mg 5%
Iron 1mg 3%
Potassium 491mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 3.8%
Carbs: 70.7%