Glazed beef
Item Rating: 53/100
One cup of Glazed beef is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Glazed Beef is a deliciously tender dish featuring succulent cuts of beef coated in a savory-sweet glaze, often made from soy sauce, garlic, ginger, and a hint of brown sugar. Originating from Asian cuisine, this dish showcases bold flavors and vibrant textures. While the glaze offers mouthwatering taste, it can be high in sugar and sodium, so enjoy it in moderation. Perfect alongside steamed vegetables or fluffy rice, Glazed Beef is a satisfying choice that balances indulgence with a touch of nutrition, making it a favorite for any mealtime.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 167mg | 56% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 19.05g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 33% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%