Glassnoodles

Item Rating: 68/100

One cup of Glassnoodles is around 250 grams and contains approximately 878 calories, 0.2 grams of protein, 0.2 grams of fat, and 215 grams of carbohydrates.

Glassnoodles are a delicate and versatile dish made from mung bean starch, known for their translucent, chewy texture. Originating from East Asian cuisine, particularly in dishes loved in China, Korea, and Thailand, glassnoodles easily absorb the flavors of the ingredients they're paired with. They’re often stir-fried with fresh vegetables, seafood, or meat, making them a flavorful choice for any meal. Low in calories and gluten-free, glassnoodles are a healthy alternative to traditional pasta, providing a light, satisfying base packed with plant-based goodness. Whether in soups or salads, they bring a delightful twist to your culinary creations!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	878

Total Fat 0.25g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 215.00g	78%
Dietary Fiber 2.50g	9%
Total Sugars 0.00g
Protein 0.25g	1%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 1mg	7%
Potassium 3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%

Protein: 0.1%

Carbs: 99.6%