Glass noodle

Item Rating: 67/100

One cup of Glass noodle is around 100 grams and contains approximately 351 calories, 0.2 grams of protein, 0.1 grams of fat, and 86 grams of carbohydrates.

Glass Noodle is a versatile and delightful ingredient, originating from East Asian cuisine, particularly popular in Chinese, Korean, and Thai dishes. Made primarily from mung bean starch, these translucent noodles are naturally gluten-free and low in calories, offering a great alternative to traditional wheat-based noodles. They soak up flavors beautifully, making them perfect for stir-fries, soups, and salads. Glass Noodle is not only delicious but also a healthy choice, packed with essential nutrients while being low in fat. Enjoy the light, chewy texture and endless culinary possibilities of Glass Noodle!

Nutrition Facts

Serving size	1 cup (100.0g)

Amount per serving	% Daily Value*
Calories	351

Total Fat 0.05g	0%
Saturated Fat 0.02g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 26mg	1%
Total Carbohydrate 86.00g	31%
Dietary Fiber 0.90g	3%
Total Sugars 0.00g
Protein 0.20g	0%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 3mg	16%
Potassium 6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.1%

Protein: 0.2%

Carbs: 99.6%