Giouvetsi

Item Rating: 73/100

One cup of Giouvetsi is around 240 grams and contains approximately 336 calories, 19 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Giouvetsi is a traditional Greek dish that brings together tender pieces of meat, often lamb or beef, slow-cooked with orzo pasta in a rich tomato sauce. Infused with aromatic spices like cinnamon and oregano, it creates a warm, hearty flavor that embodies the essence of Mediterranean cuisine. Packed with protein and fiber, Giouvetsi provides a nourishing meal, although the tomato sauce adds a touch of natural sweetness and can be higher in sodium. Enjoyed by families for generations, it’s a comforting blend of wholesome ingredients that transports you straight to Greece with every bite.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 11.52g	15%
Saturated Fat 3.84g	19%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 576mg	25%
Total Carbohydrate 43.20g	16%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	16%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 21.7%

Carbs: 48.9%