Gingerbread

Item Rating: 52/100

One cup of Gingerbread is around 240 grams and contains approximately 854 calories, 14 grams of protein, 12 grams of fat, and 175 grams of carbohydrates.

Gingerbread is a delightful treat that dates back to ancient times, originating in Europe, particularly in Germany and France. Made from a blend of warm spices like ginger, cinnamon, and nutmeg, it's often sweetened with molasses or honey and features a base of flour. While the rich flavors and enticing aroma tempt many, traditional gingerbread can be high in sugar and calories. However, it also contains the goodness of ginger, known for its anti-inflammatory properties. Whether enjoyed as cookies, houses, or cakes, gingerbread brings festive cheer and a touch of history to every bite.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	854

Total Fat 11.52g	15%
Saturated Fat 1.92g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 794mg	35%
Total Carbohydrate 174.96g	64%
Dietary Fiber 3.84g	14%
Total Sugars 91.44g
Protein 13.92g	28%

Vitamin D 0IU	0%
Calcium 346mg	27%
Iron 9mg	48%
Potassium 552mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%

Protein: 6.5%

Carbs: 81.5%