Nutrition Facts for Ginger tea
Image of Ginger tea

Ginger tea

Item Rating: 72/100

One cup of Ginger tea is around 240 grams and contains approximately 2.4 calories, 0 grams of protein, 0 grams of fat, and 0.4 grams of carbohydrates.

Ginger Tea is a warming, aromatic beverage made from fresh ginger root, often complemented with honey and lemon. Originating from Asia, particularly in Indian and Chinese cuisine, this soothing tea is celebrated for its numerous health benefits. Rich in antioxidants and anti-inflammatory properties, ginger tea can help boost digestion, relieve nausea, and support immune health. Enjoy it hot for a calming experience or iced for a refreshing twist. Whether sipped in the morning or after a meal, Ginger Tea is a fragrant hug in a cup!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 2
Total Fat 0.02g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 0.43g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.05g
Protein 0.05g 0%
Vitamin D 0IU 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 10mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%