Ginger spice
Item Rating: 90/100
One cup of Ginger spice is around 235 grams and contains approximately 188 calories, 4.7 grams of protein, 2.4 grams of fat, and 42 grams of carbohydrates.
Ginger Spice is a vibrant and fragrant blend of ground ginger root, known for its zesty flavor and warm aroma. Originating from Southeast Asian cuisine, it enhances both sweet and savory dishes, from curries to desserts. Packed with antioxidants, Ginger Spice offers anti-inflammatory properties, aiding digestion and boosting immunity. While it adds a delightful kick to your meals, moderation is key, as excessive consumption can lead to digestive discomfort. Embrace Ginger Spice for its unique taste and health benefits, making your culinary creations truly unforgettable!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188 |
| Total Fat 2.35g | 3% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 2% |
| Total Carbohydrate 42.35g | 15% |
| Dietary Fiber 11.76g | 42% |
| Total Sugars 2.35g | |
| Protein 4.71g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 141mg | 11% |
| Iron 4mg | 20% |
| Potassium 988mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%