Ginger snaps
Item Rating: 52/100
One cup of Ginger snaps is around 120 grams and contains approximately 499 calories, 6.7 grams of protein, 12 grams of fat, and 92 grams of carbohydrates.
Ginger Snaps are delightful, spicy cookies that pack a flavorful punch in every bite. Made with wholesome ingredients like real ginger, molasses, and a hint of brown sugar, these treats are rooted in traditional American baking. While they bring a satisfying crunch and irresistible warmth, they also offer some health benefits, thanks to ginger’s natural anti-inflammatory properties. However, they do carry sugar, so moderation is key. Perfect with a cup of tea or as a snack, Ginger Snaps are a delicious way to enjoy a classic treat!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 499 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.94g | 15% |
| Polyunsaturated Fat 1.64g | |
| Cholesterol 0mg | 0% |
| Sodium 666mg | 29% |
| Total Carbohydrate 92.28g | 34% |
| Dietary Fiber 2.64g | 9% |
| Total Sugars 23.88g | |
| Protein 6.72g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 92mg | 7% |
| Iron 8mg | 43% |
| Potassium 415mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.1%
Protein: 5.4%
Carbs: 73.6%