Ginger rice

Item Rating: 71/100

One cup of Ginger rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Ginger Rice is a fragrant and flavorful dish that combines fluffy rice with the zesty kick of fresh ginger. Originating from Asian cuisines, it showcases the perfect harmony between the warm, earthy notes of rice and the bright, spicy essence of ginger. Packed with vitamins and antioxidants, ginger is known for its anti-inflammatory properties and digestive benefits, making this dish not only delicious but also healthy. Ideal as a side or a base for stir-fries, Ginger Rice elevates your meals with its aromatic charm while supporting overall well-being. Enjoy this nutritious delight today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 4.71g	6%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 353mg	15%
Total Carbohydrate 52.94g	19%
Dietary Fiber 2.35g	8%
Total Sugars 1.18g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 8.5%

Carbs: 76.3%