Nutrition Facts for Ginger pickles
Image of Ginger pickles

Ginger pickles

Item Rating: 62/100

One cup of Ginger pickles is around 236 grams and contains approximately 142 calories, 2.1 grams of protein, 0.5 grams of fat, and 32 grams of carbohydrates.

Ginger Pickles are a zesty and flavorful condiment that originates from Asian cuisine. Made with fresh ginger root, vinegar, and a touch of sugar, these pickles offer a delightful balance of sweetness and spice. Packed with antioxidants, ginger is known for its anti-inflammatory properties, making these pickles a healthier option for adding a kick to your meals. Perfect as a side dish, they elevate everything from rice and curries to sandwiches and salads. Experience the vibrant taste of Ginger Pickles and add a refreshing zing to your culinary creations!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 142
Total Fat 0.47g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2173mg 94%
Total Carbohydrate 31.89g 12%
Dietary Fiber 3.54g 13%
Total Sugars 24.80g
Protein 2.13g 4%
Vitamin D 0IU 0%
Calcium 106mg 8%
Iron 1mg 8%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 6.1%
Carbs: 90.9%