Ginger paste
Item Rating: 83/100
One cup of Ginger paste is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 2.4 grams of fat, and 43 grams of carbohydrates.
Ginger Paste is a vibrant blend of fresh ginger, meticulously ground to preserve its pungent flavor and zesty aroma. Originating from Asia, it’s a staple in a variety of cuisines, enhancing everything from savory curries to refreshing teas. Packed with antioxidants, Ginger Paste offers numerous health benefits, including aiding digestion and reducing inflammation. Enjoy this versatile ingredient in your cooking for a burst of flavor and wellness in every dish!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 2.40g | 3% |
| Saturated Fat 0.72g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 312mg | 14% |
| Total Carbohydrate 43.20g | 16% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 0.00g | |
| Protein 4.80g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 1104mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%