Nutrition Facts for Ginger juice
Image of Ginger juice

Ginger juice

Item Rating: 81/100

One cup of Ginger juice is around 238 grams and contains approximately 48 calories, 1 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.

Ginger Juice is a refreshing and zesty beverage, crafted from freshly pressed ginger root. Originating from Asia, this invigorating drink is often used in traditional cuisines and remedies. Packed with antioxidants and anti-inflammatory properties, Ginger Juice supports digestion, boosts immunity, and can alleviate nausea. Its natural spicy kick not only tantalizes your taste buds but also revitalizes your body. Enjoy it on its own, or mix it into smoothies and teas for a flavorful health boost. Embrace the power of nature with every sip of Ginger Juice!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 48
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 11.43g 4%
Dietary Fiber 1.19g 4%
Total Sugars 4.05g
Protein 0.95g 2%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 1mg 8%
Potassium 988mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 7.1%
Carbs: 85.0%