Ginger chicken
Item Rating: 72/100
One cup of Ginger chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Ginger Chicken is a flavorful dish that features tender chicken marinated in a zesty blend of fresh ginger, garlic, and soy sauce. Originating from Asian cuisine, this delightful recipe brings a perfect balance of savory and spicy notes to your table. Packed with protein, ginger adds anti-inflammatory benefits, while the dish remains low in calories when prepared with minimal oil. Delicious and nutritious, Ginger Chicken is a mouthwatering option that’s sure to please everyone. Enjoy this vibrant dish as a healthy choice for your next meal!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 82mg | 27% |
| Sodium 706mg | 31% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 35.29g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 10% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%