Ginger ale

Item Rating: 68/100

One cup of Ginger ale is around 244 grams and contains approximately 83 calories, 0 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.

Ginger Ale is a sparkling beverage that combines carbonated water, ginger root, and sweeteners, resulting in a refreshing, zesty drink. Originating from the British Isles, it has become a global favorite, often enjoyed alongside Asian cuisine or as a mixer in cocktails. With its natural ginger content, Ginger Ale may help soothe digestive issues and reduce nausea. However, it can be high in sugar, so moderation is key. Whether sipped alone or paired with your favorite meal, Ginger Ale brings a bubbly burst of flavor that delights the senses.

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	82.96

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 17.08mg	0%
Total Carbohydrate 21.3734g	0%
Dietary Fiber 0g	0%
Total Sugars 21.7133g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 7.32mg	0%
Iron 0.4392mg	0%
Potassium 2.44mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%