Nutrition Facts for Ginanggang
Image of Ginanggang

Ginanggang

Item Rating: 68/100

One cup of Ginanggang is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 4.8 grams of fat, and 107 grams of carbohydrates.

Ginanggang is a popular Filipino street food made from grilled bananas, typically saba variety. The bananas are brushed with a sweet syrup made from a mix of sugar and water, giving them a caramelized finish that's both crispy and soft. Originating from the Philippines, this delight showcases the country's rich culinary traditions. While bananas are a good source of potassium and fiber, the added sugar does increase its calorie content. Perfect as a snack, Ginanggang offers a delicious taste of Filipino culture while providing a sweet treat to enjoy on the go!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 4.76g 6%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 107.14g 39%
Dietary Fiber 7.14g 26%
Total Sugars 59.52g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 952mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%
Protein: 3.9%
Carbs: 87.4%