Gimbap

Item Rating: 66/100

One cup of Gimbap is around 235 grams and contains approximately 376 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Gimbap is a popular Korean dish made of rice and a variety of fillings, all rolled up in seaweed. Traditionally, it features ingredients like cooked vegetables, eggs, pickled radish, and sometimes fresh fish or beef. This vibrant roll is often enjoyed as a convenient snack or meal on the go. Its origins trace back to the Joseon Dynasty, influenced by sushi but maintaining its unique Korean flair. Nutritionally, gimbap offers a balance of carbs, proteins, and vitamins, making it a healthier option, especially when loaded with fresh vegetables. Perfect for lunch or a picnic, gimbap is a delicious taste of Korea!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	376.4706

Total Fat 9.4118g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 12.8%

Carbs: 64.1%