Gimbap

Item Rating: 66/100

One cup of Gimbap is around 235 grams and contains approximately 376 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Gimbap is a popular Korean dish made of rice and a variety of fillings, all rolled up in seaweed. Traditionally, it features ingredients like cooked vegetables, eggs, pickled radish, and sometimes fresh fish or beef. This vibrant roll is often enjoyed as a convenient snack or meal on the go. Its origins trace back to the Joseon Dynasty, influenced by sushi but maintaining its unique Korean flair. Nutritionally, gimbap offers a balance of carbs, proteins, and vitamins, making it a healthier option, especially when loaded with fresh vegetables. Perfect for lunch or a picnic, gimbap is a delicious taste of Korea!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	376

Total Fat 9.41g	12%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 2.35g	8%
Total Sugars 4.71g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 12.8%

Carbs: 64.1%