Giflar

Item Rating: 40/100

One cup of Giflar is around 236 grams and contains approximately 1039 calories, 9.4 grams of protein, 43 grams of fat, and 151 grams of carbohydrates.

Giflar are delicious Swedish cinnamon rolls, known for their soft, fluffy texture and irresistible aroma. Made with high-quality ingredients like flour, butter, and warm cinnamon, these delightful pastries offer a perfect blend of sweetness and spice. Traditionally enjoyed as a cozy snack or treat, Giflar are a delightful companion to coffee or tea. While they can be indulgent with their sugary filling, they also provide a comforting pick-me-up, perfect for sharing with friends or savoring on your own. Experience the warmth and joy of Giflar, a beloved staple in Swedish culture.

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	1039

Total Fat 42.52g	55%
Saturated Fat 23.62g	118%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 567mg	25%
Total Carbohydrate 151.20g	55%
Dietary Fiber 4.72g	17%
Total Sugars 56.70g
Protein 9.45g	19%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 5mg	26%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%

Protein: 3.7%

Carbs: 59.0%