Gibanica

Item Rating: 55/100

One cup of Gibanica is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Gibanica is a traditional Balkan pastry, beloved for its flaky layers and rich filling. Made with a combination of thin dough, savory cheese, eggs, and sometimes spinach or potatoes, this delicious dish hails from Slovenia and Serbia. While Gibanica offers a delightful burst of flavor, it can be high in calories and fats due to its buttery layers. However, it's also a good source of protein from the cheese and eggs, making it a satisfying treat. Perfect as a snack or a main course, Gibanica truly embodies the heart of Balkan cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%