Giant prawns

Item Rating: 77/100

One cup of Giant prawns is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Giant Prawns are succulent marine delicacies known for their impressive size and sweet, tender meat. Often found in the warm waters of the Indian and Pacific Oceans, these seafood treasures are a staple in various cuisines, from spicy Thai curries to classic Mediterranean dishes. Packed with high-quality protein and essential nutrients, they're low in calories but rich in omega-3 fatty acids that support heart health. While delicious, it's important to enjoy them in moderation due to their cholesterol content. Dive into the world of Giant Prawns for a culinary experience that’s both flavorful and nutritious!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	236

Total Fat 0.71g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 464mg	155%
Sodium 264mg	11%
Total Carbohydrate 0.48g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 57.14g	114%

Vitamin D 0IU	0%
Calcium 167mg	13%
Iron 1mg	4%
Potassium 617mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%