Ghivetch
Item Rating: 82/100
One cup of Ghivetch is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Ghivetch is a vibrant, traditional dish from the Balkans, celebrated for its rich medley of flavors. This hearty stew features an array of colorful vegetables, like bell peppers, zucchini, tomatoes, and eggplant, often jazzed up with herbs and spices. Packed with nutrients, Ghivetch is a wholesome choice, loaded with vitamins and fiber, making it a great option for those seeking a healthy meal. While it can be enjoyed on its own, it's often served with crusty bread or a side of rice, adding to its comforting appeal. Enjoy a taste of Balkan warmth with Ghivetch!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.80g | 6% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 21% |
| Total Carbohydrate 28.80g | 10% |
| Dietary Fiber 6.72g | 24% |
| Total Sugars 9.60g | |
| Protein 4.80g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 77mg | 6% |
| Iron 2mg | 11% |
| Potassium 576mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%