Gherkin

Item Rating: 63/100

One cup of Gherkin is around 120 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Gherkin is a small, crisp cucumber variety, often pickled to enhance its flavor. Originating from Europe, these delightful bites are a staple in various cuisines, from British to Eastern European dishes. Rich in vitamins A, C, and K, gherkins are low in calories and high in fiber, making them a guilt-free snack or a tangy addition to salads and sandwiches. Plus, their probiotic content from fermentation supports gut health. Enjoy gherkins for their crunch and zesty taste, perfect for adding a burst of flavor to any meal!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	0

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1297.1429mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D IU	0%
Calcium mg	0%
Iron mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 0.0%