Gherkin
Item Rating: 63/100
One cup of Gherkin is around 120 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Gherkin is a small, crisp cucumber variety, often pickled to enhance its flavor. Originating from Europe, these delightful bites are a staple in various cuisines, from British to Eastern European dishes. Rich in vitamins A, C, and K, gherkins are low in calories and high in fiber, making them a guilt-free snack or a tangy addition to salads and sandwiches. Plus, their probiotic content from fermentation supports gut health. Enjoy gherkins for their crunch and zesty taste, perfect for adding a burst of flavor to any meal!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 0 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1297mg | 56% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%