Ghee wali roti
Item Rating: 60/100
One cup of Ghee wali roti is around 237 grams and contains approximately 710 calories, 14 grams of protein, 33 grams of fat, and 95 grams of carbohydrates.
Ghee Wali Roti is a delectable Indian flatbread made from whole wheat flour, generously infused with rich, aromatic ghee. Originating from North India, this traditional roti retains a soft, flaky texture, perfect for pairing with curries and lentils. Packed with essential nutrients from whole grains, ghee offers a wealth of healthy fats, aiding digestion and boosting energy levels. While indulgent, the use of ghee in moderation enhances flavor, making Ghee Wali Roti not just a dish, but an experience that brings comfort and satisfaction to every meal.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710 |
| Total Fat 33.12g | 42% |
| Saturated Fat 18.93g | 95% |
| Cholesterol 71mg | 24% |
| Sodium 710mg | 31% |
| Total Carbohydrate 94.64g | 34% |
| Dietary Fiber 9.46g | 34% |
| Total Sugars 4.73g | |
| Protein 14.20g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 5mg | 26% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%