Ghee
Item Rating: 37/100
One cup of Ghee is around 224 grams and contains approximately 2080 calories, 0 grams of protein, 224 grams of fat, and 0 grams of carbohydrates.
Ghee is a clarified form of butter, originating from Indian cuisine, renowned for its rich, nutty flavor and golden hue. Made by simmering unsalted butter to remove water and milk solids, ghee is prized for its high smoke point, making it perfect for cooking at high temperatures. Packed with healthy fats, it contains butyrate, known for supporting gut health and reducing inflammation. Ghee is lactose-free, making it a suitable alternative for those with dairy sensitivities. Embrace ghee for its culinary versatility and health benefits, elevating your dishes with every spoonful.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (224.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2080 |
| Total Fat 224.00g | 287% |
| Saturated Fat 144.00g | 720% |
| Cholesterol 640mg | 213% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%