Ghee ka paratha
Item Rating: 55/100
One cup of Ghee ka paratha is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.
Ghee Ka Paratha is a delicious and flaky Indian flatbread, generously made with layers of ghee, whole wheat flour, and a pinch of salt. Originating from North India, this savory treat is often enjoyed during breakfast or as a snack paired with yogurt or pickle. The rich ghee adds a nutty flavor and provides a source of healthy fats, promoting better digestion. While it's indulgent, its whole ingredients make it a nourishing choice when consumed in moderation. Dive into the warm, buttery goodness of Ghee Ka Paratha and savor a taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 35.71g | 46% |
| Saturated Fat 21.43g | 107% |
| Cholesterol 71mg | 24% |
| Sodium 714mg | 31% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%