Nutrition Facts for German sausage
Image of German sausage

German sausage

Item Rating: 42/100

One cup of German sausage is around 236 grams and contains approximately 694 calories, 28 grams of protein, 61 grams of fat, and 5.6 grams of carbohydrates.

German Sausage is a delicious and diverse culinary staple that hails from the heart of Germany. Made from high-quality meats like pork, beef, and even chicken, these sausages are seasoned with a blend of spices, salt, and sometimes herbs, creating a mouthwatering flavor profile. Varieties like Bratwurst, Weisswurst, and Nürnberger each bring their own unique taste and tradition. While rich in protein, some German sausages can be high in fat and sodium, so enjoying them in moderation is key. Whether grilled, pan-fried, or simmered, German Sausage is a hearty delight that brings a touch of German culture to your table.

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 694
Total Fat 61.11g 78%
Saturated Fat 22.22g 111%
Polyunsaturated Fat NaNg
Cholesterol 139mg 46%
Sodium 1944mg 85%
Total Carbohydrate 5.56g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.78g
Protein 27.78g 56%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 3mg 19%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.5%
Protein: 16.3%
Carbs: 3.3%