German mustard

Item Rating: 61/100

One cup of German mustard is around 237 grams and contains approximately 142 calories, 9.5 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.

German Mustard is a robust and tangy condiment crafted from finely ground mustard seeds, vinegar, and spices, delivering a bold flavor that complements a wide array of dishes. Originating from Germany, it boasts regional variations, from the sweet and smooth Düsseldorf style to the coarse and spicy Bautzen mustard. Rich in antioxidants and low in calories, it's a healthier choice for flavor enhancement. Perfect for bratwurst, pretzels, or as a zesty salad dressing, German Mustard elevates your culinary experience with its delicious complexity. Elevate your meals; add a touch of Germany to your plate!

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 9.48g	12%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2607mg	113%
Total Carbohydrate 14.22g	5%
Dietary Fiber 4.74g	17%
Total Sugars 4.74g
Protein 9.48g	19%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 5mg	26%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%